Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

Explore the link between histamine and migraine. Learn about histamine intolerance, acute treatments like Benadryl, and ...

Adults have many different types of insurance – auto, homeowners, renters, life, medical, etc. Have you heard of dietary ...

According to a recent study by researchers at the University of the Basque Country (EHU), raising social awareness is ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

The Gluten3S research group launched a dietary intervention with children who had recently been diagnosed with celiac disease ...

C, but there are several other situations that can lead to symptoms. Learn how stress, sleep, hormones, medications, and routine changes can trigger IBS-C symptoms and what strategies may help manage ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

From stress and hormones to poor sleep and certain medications, experts say understanding what triggers your IBS symptoms is ...

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes wrong people can experience constipation, diarrhoea, or irritable bowel ...