The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...

The State Department is warning travelers to be careful when visiting an increasingly popular Caribbean destination. The ...

If you want to be healthy in 2026, AARP Hawaii is offering free monthly webinars on exercising your mind as well as your body ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

In a major development, journalist Alfredo Martinez reports that Barcelona intend to sign on-loan Manchester United forward ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Exercise Sourdough, which was recently held in San Francisco, is the Defense Department’s largest urban evasion training ...

Warships from some members of the BRICS group of developing nations gathered in Cape Town waters for a naval exercise that ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...