Both chicken and turkey are lean, protein-packed staples — but one comes out slightly ahead for heart health and overall ...

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Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Our tasters tried 18 packaged turkey slices, and although none would beat meat sliced off the bone, some are worthy ...

Starbucks has dropped a new line-up of at-home Refreshers and Sweet Cream Enhancers for your morning cup. They're worth a ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

The Aldi Breakfast Best Egg and Cheese Pitas offer 8 grams of protein per serving. This frozen breakfast heats in less than 1 ...