Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

We ranked fast food fries from healthiest to least healthy based on calories, saturated fat, and sodium. See which chains ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Chipotle has a high-protein menu, but all of the items on it come with meat. If you're looking for a protein-packed ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Starbucks has dropped a new line-up of at-home Refreshers and Sweet Cream Enhancers for your morning cup. They're worth a ...

On social media, the hashtag #japanesecheesecake has already accumulated more than 313,000 combined views as users test the ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Enjoy a new flavor with the family today and serve garlic-roasted ham: Heat oven to 300 degrees. Cut slits in a 3- to 4-pound ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...