Gond laddus exemplify a smart way of eating according to the seasons, especially during winter. When prepared carefully and ...

FOLSOM, CA - There is good news for walnuts in the newly released 2025-2030 Dietary Guidelines for Americans (DGAs), which ...

Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, ...

One food that always lands on healthy snack lists is nuts, and they are indeed majorly beneficial for the body.

Walnuts also have potent connections to brain health and aging. In fact, some studies suggest that walnuts may improve certain markers of brain function and help reduce the oxidative stress that ...

Genova Delicatessen, an Italian deli with East Bay roots dating back decades, has closed its Treat Boulevard location in Walnut Creek. Related Articles A new flavor launches Girl Scout Cookie season ...

Share on Pinterest A new study suggests that reducing calories may slow brain aging. Image credit: Maki Nakamura/Getty Images Reducing caloric intake by 30% for 20 years slowed down indicators of ...

From sweet baked goods to savory salads and sauces, walnuts are a versatile nut that can boost your favorite recipes – and your health. Walnuts contain calcium, magnesium, potassium, vitamin E and ...

Cashews and walnuts may both improve heart health by lowering blood pressure and triglycerides. Walnuts benefit brain health with high levels of omega-3 fatty acids. Cashews are lower in fat and ...

Walnuts are a high-energy food, packed with healthy fats and protein. They’re great before and after a workout and during long physical activities. They may also improve sleep if you eat them with ...

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