Every NBA season brings its share of breakout stars, but 2026 has also been a year where hype has outpaced production.

On January 7, 2026, the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) released the 2025-2030 edition of the guidelines. The updated guidelines recommend that ...

But each week, Herbert, a doctoral student in social, emotional, and inclusive education at the University of Vermont, and ...

Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific report for the Dietary Guidelines described refined grains as “highly ...

Tucked away in Tooele County sits the Erda Drive-In, a cinematic time machine where Utah’s stunning mountain silhouettes frame a massive white screen, and the smell of buttery popcorn drifts through ...

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Per serving, oatmeal and granola both provide a similar amount of carbohydrates, which your body uses for energy. Both of them provide a few grams of protein, but granola is higher in fat.

The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...