Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Speaking exclusively to Official Charts, Florence Welch says: “16 years on from Lungs, I take none of this for granted. I’m so grateful to everyone who took time with this record. It is a scream, but ...

If you're looking to blow up your arms, you've got plenty of training tools in your arsenal. You can use hammer curls, preacher curls, and of course, the tried-and-true standing biceps curls. All of ...

When it comes to challenging your triceps, sometimes it's necessary to pull away from the pushdowns and other basics and get creative. Giving this cable triceps pull apart a try may be the solution ...

The Minnesota Vikings are preparing to start J.J. McCarthy at quarterback to begin the 2025 NFL season. The order of the quarterback depth chart may be in flux behind him. Case in point, the Vikings ...

He previously led with Tickets to My Downfall and Mainstream Sellout. By Kevin Rutherford Mgk (formerly Machine Gun Kelly) now has a trio of No. 1s on Billboard’s Top Rock & Alternative Albums chart, ...

It does not take a range of equipment to set up a home gym. One machine with a cable can make your exercise so much different and versatile, like your whole arcade. Cable machines home gym help burn ...

Typically, weight training is performed bilaterally (using both arms or both legs at the same time), but there are advantages to sprinkling in unilateral exercises. This week, I'll discuss a few ideas ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

PHILADELPHIA, Pennsylvania (WPVI) -- A Philadelphia artist has found a unique way to share her creativity across the city. There's eight different "mini print machines" in the area, where you can put ...