These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

Former footballer Lindsay Wilson’s weight ballooned after he started a family, until he hit on a winning formula for ...

This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

These cranberry-orange overnight oats are pure fall sunshine in a jar. Each spoonful balances citrusy brightness, cranberry zing and cozy cinnamon spice between layers of creamy oats and chia seeds.

Busy mornings call for a quick and delicious breakfast, and these meals are the perfect solution. Each of these vegetarian recipes takes no more than 15 minutes to prepare, so you’ll have a satisfying ...

I'm a health journalist who's been eating overnight oats multiple times a week for years. The recipe has helped me maintain my 35-pound weight loss and is packed with fiber and protein. Recently, I've ...

Breakfast, as we all know, is the most important meal of the day. And a breakfast smoothie is a speedy and cost-saving solution to the bodega bagel or soggy coffee-chain egg cup. Ultra-processed ...