After decades of telling ­people to shun red meat and fear butter, the US ­government has unveiled new guidelines that turn ...
Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to ...
The rereleased cereal comes in a variety of shapes and sizes: fun-sized 2-ounce cups, and 11-ounce and 19.5-ounce ...
The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...
Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...
Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...
Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...
This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...
Is there really a best time to eat your breakfast? According to scientific research, there may indeed be an ideal timeframe ...
There has been a lot of discussion about the public health impact of ultra-processed foods in recent times. First Chris Van ...
The Mozambican Association of Industries (AIMO) believes that the government’s decision to monopolize the import of cereal, ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...