Time to channel our inner Little Mac and go for the head! Boxing is a tense sport, and by far the most active sport to play ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...

MONDAY AM: The weekend opening for James Cameron’s Avatar: Fire and Ash is slightly higher both domestic and worldwide respectively with $89M and $347M. Sunday came in better stateside with an ...

This is read by an automated voice. Please report any issues or inconsistencies here. “Avatar: Fire and Ash” dominated the box office during its opening weekend with strong domestic and global numbers ...

Dec 21 (Reuters) - Director James Cameron's third "Avatar" movie kicked off its box office run with roughly $345 million in global ticket sales through Sunday, meeting pre-weekend forecasts for the ...