“Cottage cheese is an excellent source of protein and calcium,” says Dr. Wiznia. It also contains selenium, a trace mineral that plays a role in maintaining bone mineral density, per research in the ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Sipping a steaming mug of rich and savory chicken bone broth brings comfort and warmth to chilly winter days. While grocery stores carry a variety of beef and chicken bone broths, the homemade stuff ...

Those little scraps of meat are your ticket to big pork flavor. Aaron Bickham, director of culinary and executive chef of The Bartolotta Restaurants in Milwaukee, loves using ham bones to make rich, ...

They date from the late Shang Dynasty, (circa 1250 B.C. to circa 1050 B.C.), although the Bronze Age Shang Dynasty ruled most of northern China from about 1600 B.C. — the earliest traditional Chinese ...

Emily Deschanel wasn’t expecting her former Bones costar David Boreanaz to call for a series revival — but she’s not mad about it. “I was surprised that he said that he’d be open to it because he’s ...

Consumers love a good deal. But what they don't like is when a price is different for each consumer, a concept known as surge, variable, or dynamic pricing. According to a new NerdWallet study, which ...

Bone loss is a natural part of getting older, but prioritizing certain foods can help slow the process down. By Nikki Campo As we age, our bodies break down more bone tissue than they build. This can ...

HGTV's Good Bones is (briefly) rising from the television grave. The cable net announced on Wednesday that home renovation series Good Bones — which ended its run last October after eight seasons — ...

Forbes contributors publish independent expert analyses and insights. Neil Sahota is a globally sought after speaker and business advisor. In the digital economy, companies continuously seek ...