Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

Samson Dauda’s off-season strength heading into the 2026 bodybuilding calendar has become a major talking point in the ...

Her death was confirmed by the San Diego medical examiner but the cause of death is still pending. Trcka passed away weeks ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Fitness Pro Superhuman Troy shows the best back workout for width with the Godfather of Bodybuilding. Why Venezuela’s oil may ...

As we all know, December can be hectic for many of us, but you’ll be pleased to know that building muscle in your chest and back doesn’t require hours in the gym, or an overlay complicated routine. In ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much of the day at a desk, commuting through traffic, or even just curled up on a ...

The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You might love leg day (we do, too!), but you’re selling yourself short of the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

The Kansas City Chiefs tight end joked about his body hair on the May 21 episode of the 'New Heights' podcast Starr Bowenbank is the Style Editor at PEOPLE. She joined PEOPLE in 2025 after serving as ...

Jay Cutler still trains like he's gunning for Mr. Olympia. Cutler didn’t build one of the widest backs in bodybuilding by accident. The four-time Mr. Olympia legend still lifts heavy and sticks to a ...