Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Professional bodybuilder Jayne Trcka has reportedly died at the age of 62. Trcka was best known for playing the gym teacher ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

The El Paso County Sheriff’s Office (EPSO) is seeking additional victims of a former bodybuilding coach who was arrested in ...

Ginnie Rooney, of Saugus, began practicing Taekwondo at age 77 after being inspired by her grandson. On her 84th birthday, ...

Jackie Chan Adventures turns 25, a fan-favorite that cemented his lasting goodwill and introduced a generation to his ...

The Legacy Fighting Alliance crowned a new heavyweight champion in the LFA 224 main event. Fighting for the vacant title were ...

A massive bodybuilding physique doesn’t have to mean stiffness. Jujimufu proved that muscle, flexibility, and athletic ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

Local star Mara Sadé returns home as she joins wrestling legend Nic Nemeth for two nights of TNA action at Tingley Coliseum ...