Whip up your favorite smoothies and shakes at home, then take them anywhere with the BlendBOSS's 26oz travel tumbler.

Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Charlotte’s first location of the shop with the “East Coast Erewhon” treat is opening in Ballantyne. Here’s what to know.

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Known for scratch-made New York-style bagels served fresh and hot with homemade schmears, a new bagel bakery is coming to ...

Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Struggling with chronic inflammation? These breakfast recipes make it easy to fight pesky symptoms like digestive issues, stiff joints and a higher risk of chronic conditions like heart disease. Each ...