Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...
Football.London on MSN
Every word Liam Rosenior said on Chelsea vs Arsenal, Palmer and James fitness, Mikel Arteta job
The full transcript from Chelsea head coach Liam Rosenior's pre-match press conference ahead of Wednesday evening's Carabao Cup semi-final first-leg against Arsenal ...
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