The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...

During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Nutritionist suggested starting the day with a warm apple cider vinegar drink. Freepik As the year winds down, weight loss goals start feeling more urgent. With 2026 just a few days away, many people ...

The singer's raspberry and almond butter drink is the latest of celebrity smoothies from the luxury Los Angeles grocer Christina Aguilera/Instagram Christina Aguilera launched her Favorite Things ...

MISSION, Kan., Dec. 16, 2025 (GLOBE NEWSWIRE) -- (Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh ...

(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, ...