Exercise bikes are enjoying a resurgence thanks to a recent explosion in available technology. Unlike their 1990s ancestors, most of today’s stationary indoor exercise bikes immerse you in classes, ...

Entering midlife can bring about many change—some expected, others less so. One of the most common challenges women face at ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Merach’s S09 exercise bike gives you the basics that you’d get in a higher-end bike for less than $500. If you’re new to indoor cycling bikes, the Merach S09 is a wallet-friendly way to test the ...

In the whirlwind of modern life, finding time to stay fit can feel like an impossible mission. But what if you could crush your fitness goals without leaving your living room? Enter the world of home ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Like treadmills and ellipticals, stationary bikes are a ...

It’s a brand new year, which means it’s time to kick those wellness resolutions into high gear. No matter what your goals are — be it shedding a few pounds, toning yourself top to bottom or improving ...

The biggest stories of the day delivered to your inbox.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...