Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

The Ninja Blast Max Portable Blender in Cool Grey is currently available on Amazon for £59.48, reduced by 34 per cent from ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

PACK’D isn’t just about frozen fruit; they are on a mission to simplify nutrition while tackling food waste. Their products ...

A savory butter sauce infused with anchovies, mildly sweet white miso, and nutty Parmigiano-Reggiano coats bouncy udon noodles with the ultimate umami. Anna Theoktisto is a recipe tester and developer ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...