Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...

The Ninja Blast Max Portable Blender in Cool Grey is currently available on Amazon for £59.48, reduced by 34 per cent from ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

Discover the best high-protein snacks to buy at Costco, Aldi, and Trader Joe’s—from bars and granola to savory bites and ...

Whip up your favorite smoothies and shakes at home, then take them anywhere with the BlendBOSS's 26oz travel tumbler.

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Fruit-forward ice cream is the perfect way to enjoy something sweet while keeping things light... The post 14 Fresh and ...

We know how tempting it is to buy in bulk at Costco, and if you're like us, it's useful to know which products can freeze ...

Frozen foods get a bad rap, but they may be healthier than you think, because they are picked and frozen at the height of ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.