Think about this: Baltimore’s defense allowed 23 points in the 2nd half to an offense that only scored six points in an ...

Free basic computer training for senior adults will be offered in the new year at the Terry Lee Rogers Recreation Center.

The annual Adult Education Graduation ceremony was held last month to award students of Opportunity Academy in Susanville their high school diplomas. The graduating class was the largest in the Adult ...

Free basic computer training for senior adults will be offered in the new year at the Terry Lee Rogers Recreation Center.

The problems go far beyond a potential worker shortage, warns a new report from investment banking giant JPMorganChase, and ...

All of us rely on a set of basic skills to navigate life, from cooking a simple meal to reading social cues. These abilities help us take care of ourselves and connect with others smoothly. Most of us ...

Hamilton and Fairfield branches of The Lane Libraries will offer a number of practical courses for youth and young adults this winter, which will teach participants life skills like basic home upkeep ...

Most adults like to think they’re pretty smart — until a simple trivia question knocks them straight off their high horse. The truth is, even the most basic facts can slip through the cracks thanks to ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

APOPKA, Fla. — If you know an adult with a disability, you understand that finding a job isn’t easy. But a new local initiative is changing that, and supporting this effort could give a significant ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...