At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

It may look glamorous, but it’s actually a triathlon.” That’s Shinya Suzuki (Takeuchi) on 10-Dance, the grueling professional dance competition that combines five styles each from the Ballroom and ...

For decades, Ric Seeling and his family-run studio have taught Baton Rouge how to dance, from wedding first dances to Cajun ...

This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...