In a world record attempt, an Irish man is walking barefoot on a 3,400-mile trek from Istanbul to Ireland, and a fitness ...
Milind Soman’s health secrets has always been a topic of interest The fitness icon spills the beans on what keeps him superfit and healthy ...
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Vivobarefoot review: These barefoot shoes claim to boost foot health and they genuinely surprised us
Our health and wellness editors tried barefoot shoes from Vivobarefoot to see what all the hype was about. Here’s everything ...
Imagine stepping out of your luxury hotel room, wandering down to the beach, and plunging into calm, turquoise waters - before stretching out to dry in the sun.
Fitgurú on MSN
Better balance and stability: The barefoot running advantage most people notice immediately
Running without shoes is no longer just a trend among elite athletes. More Americans are discovering how barefoot running can ...
Fitgurú on MSN
Stronger Foot Muscles: The Barefoot Running Benefit Fitness Experts in the U.S. Cant Ignore
From an injury-prevention standpoint, barefoot running offers long-term advantages. As the feet and ankles grow stronger, the ...
The term ‘biohacking’ may sound like something out of a futuristic book or movie, but the truth is, it’s here today. Just ...
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