Martha Stewart on MSN

14 High-Protein Breakfast Ideas Without Eggs, According to a Nutritionist

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...
The Takeout on MSN

Add A Dollop Of This Cheese To Your Next Smoothie And Thank Us Later (Yes, We Said Cheese)

Trick your brain into thinking you're enjoying a decadent milkshake rather than a healthy smoothie with a cheesy addition that elevates the other ingredients.
Gulf Coast Journeys - Travel/Food on MSN

Why Finns Barista Bar is a must-visit on your Panama City Beach trip

Finns Barista Bar + Snack Shack in Panama City Beach, Florida, is the perfect place to grab an acai bowl, coffee, or smo ...
Real Simple on MSN

Here’s What Happens When You Eat Greek Yogurt Every Day, According to Registered Dietitians

Eating Greek yogurt daily can support muscle, bone, and gut health thanks to its high protein content, calcium, B vitamins, ...

6 Drinks You Should Limit for Better Cholesterol, According to a Dietitian

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.
Fitgurú on MSN

Bananas vs. sweet potatoes: Which is better for weight loss and blood sugar control?

Both are nutritious and delicious, but experts say one of these staple foods has a clear edge when it comes to managing ...

30-Day No-Sugar-Added, High-Fiber Meal Plan for More Energy, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 g ...