Instructor: Kristen Demaree was born into ballet. Her mother is Barbara Demaree, who started Boulder Ballet, originally the Ballet Arts Studio located above Tom’s Tavern. Along with a lifetime of ...
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A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength
Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...
Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...
PLEASE REGISTER VIA MINDBODY LINK BELOW. This class is for adults who are new to ballet or have taken ballet classes for less than two years. This class will focus on basic ballet technique both at ...
Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...
Koresh School of Dance in Center City is offering a three-session workshop for ballet beginners starting on Saturday, Jan. 9. The studio offers drop-in adult classes in a variety of dance styles ...
Just because Halloween has passed doesn’t mean your dreams of becoming a ballerina are left in the dust. A local ballet instructor — with tons of experience both on and off the stage — is hosting a ...
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