Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat At the Golden Globes, stars redefined ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Join this step-by-step yoga tutorial as a certified yoga instructor demonstrates three essential poses to improve your mobility and flexibility. Learn how to perform Malasana (yogi squat), Uttanasana ...

In her monthly Mummified column, Rebekah Chilvers discusses baby groups and fitness classes she would recommend to new ...

Rush, Yes and King Crimson inspired them to confound expectations and create a three-album arc of otherworldly spirituality – ...

Thyroid imbalance can affect fertility and pregnancy outcomes in both women and men but experts say early screening, timely ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

Because the next generation isn’t lost. They’re just waiting for someone to hand them the wrench. After 38 years in Los ...

Spread your knees and feet apart and gently push against your hands until you feel a stretch in the inner thighs. Here’s what ...