Health Revealed” reveals how centralized healthcare systems prioritize profits over health, suppressing natural remedies and ...

Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.

Prepared with lentils and grains, the warm one-pot meal of khichdi restores balance to the gut, steadies the nervous system ...

Discover how young adults in India are redefining wellness and longevity, prioritizing health as a proactive lifestyle choice ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

With the start of a new year, detoxing is on the minds of many. Explore effective strategies to rejuvenate your health and ...

Every few months or years, many of us resolve to ‘get healthy.’ We sign up for a gym, start a smoothie routine, or try a detox.

Discover how the wisdom of ancient practices can help you reclaim your health and vitality in a world overwhelmed by quick fixes.

The Trauma Hierarchy” reveals how centralized systems—healthcare, finance and governance—deliberately foster dependency, ...

As D2C startups woo Gen Z with science-led wellness, legacy ayurvedic and Unani brands like Dabur and Hamdard are reworking ...

Around 40% of Sri Lanka remains forested and the country is a biodiversity hotspot, with elephants, leopards, peacocks, ...

India’s first luxury wellness retreat, Ananda offers Ayurvedic medical consultations in addition to yoga, meditation and ...