Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

The most common approach heading into a big competition is to think positively–visualize the best-case scenario, focus on improving times or beating opponents, and avoid worrying about negative ...

Manhattan: The repeating heat waves and heat domes we’ve been enduring and cause New Yorkers to cool off with open fire hydrants should inspire us to take on the “right mindset” described by emergency ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

Have We Been Thinking About A.D.H.D. All Wrong? With diagnoses at a record high, some experts have begun to question our assumptions about the condition — and how to treat it. Supported by With ...