From barefoot trends to cushioned trainers, doctor explains how footwear affects your knees, hips and spine, and what kind of ...

You may walk more than 100,000 miles in a lifetime -- maybe double that if you get 10,000 steps a day. No wonder your feet feel sore sometimes. Foot woes, from ingrown toenails to plantar fasciitis, ...

Some of the most common changes among mature adults include: Bunions - A bunion forms when the big toe drifts inward, forcing ...

But stretching comes with so many benefits it’s hard to believe we don’t all follow a daily stretching routine religiously.

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

Miro Little felt like he had a lump of coal in his stocking last Christmas. Every step came with a stab of pain as a foot ...

Save on comfy sneakers, walkable boots, and cute flats.

Tilt your head gently to your left and hold for 10 seconds. This exercise will help to reduce neck pain, headaches and ...

With as hard as it can be to find sleek and supportive everyday shoes, you’d think they were a luxury item. But the truth is ...