The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

The Cavaliers cruised to dominant victories over both unranked Penn State squads, with the women sweeping all 10 events en ...

From yoga and tennis to rock climbing, here are seven unique fitness options to check out in the Lake Travis-Westlake area.

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Popular Silver Sneakers classes at FAC East and Silver Fitness classes at FAC West and FAC East offer classes, aimed ...