Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

My skin can be sensitive to fragrance and color additives (I recently broke out in hives from my décolletage down to my ...

Confused by retinol? This is exactly how to use retinol for every skin concern and skin type, according to dermatologists.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Finally, you are pregnant, and now you have just got back from your first prenatal visit. If you are overwhelmed by the number of supplements your doctor prescribed, don't worry. Each pill serves a ...

What we eat directly impacts how we feel - both physically and emotionally. Fruits, packed with essential nutrients, are nature’s way of keeping us healthy, energized, and happy. Regular fruit ...

Dr. Rosman explains how each fruit and vegetable color benefits the body differently: Which colors support the heart, boost ...

A great all-rounder, Dove’s gradual tanner helps build a natural glow with minimal effort. The lotion can be applied with ...

Fat is an essential nutrient in everyone's diet. They give us energy, keep us feeling full, and help absorb vital fat-soluble vitamins like D and E.

With searches for electrolytes at an all-time high, we look at who needs the hydration boost and what happens if you don’t ...

Kullu is seeing a persimmon revolution. Sweet, low-maintenance, and climate-resistant, the fruit is delivering Rs 60-70 lakh ...