Recent studies have shown that 100% fruit juice, a breakfast staple in many households, can lead to weight gain in children ...

A dietitian and mother of a toddler has revealed precisely what she feeds her child to ward off sickness bugs, colds and flu.

At this time of year it seems like children come home from school or their childcare provider with a new illness every week ...

Carrot and ginger juice may have benefits for your skin, heart, and immune system, as well as help reduce inflammation and ...

It’s an all-too-common story. You prepare a lovely meal, and at the end, a pile of peels, ends, and grounds sits on your ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Think you know what you're doing with broccoli? Think again. Here are the most common missteps made with the iconic green ...

AS children grow up in a world shaped by technology, screens have become powerful tools for learning, creativity and ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally ...