While standing on one leg may seem like a simple exercise, it becomes harder as you age. If you train yourself to do it, you ...

Celebrity chef and noted dessert detractor Guy Fieri says he’s “trying to take it easy” after tearing his quad muscle during an accident on the set of his new Food Network show.

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

We asked four neurologists which symptoms you should never ignore—and what they might signal.

Repeated exercise, or wasting, can change the way key genes work.

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

Strong legs change how you move through every day. They help you stand up with ease, climb stairs confidently, and stay ...

Rebuild leg muscle after 50 with these 5 joint-friendly morning exercises. Safer than squats and easy to do at home.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

You can see in the video the 36-year-old’s nonchalantly navigating the waters when the shark, out of nowhere, lunges for her and starts chomping on her leg. The video instantly shakes when the ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...