Non-alcoholic cocktails, or mocktails as they're also known, are one of the best alternatives to alcohol if you're drinking ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Men's Health nutrition advisor reviews the Sunnyside app and its mission to promote mindful drinking. After 150 days, he ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

It's exploding in popularity right now, but dietitians recommend people think twice before downing this "healthy" drink on a ...

Millions of Britons taking part in dry January are making a simple mistake that means they risk failing, according to experts ...

US health secretary Robert F Kennedy Jr and agriculture secretary Brooke Rollins have published new dietary guidelines12 ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Key Takeaways No amount of alcohol is considered safe.How much and how often you drink matters more than whether you drink ...