Non-alcoholic cocktails, or mocktails as they're also known, are one of the best alternatives to alcohol if you're drinking ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

UK's relationship with alcohol has fundamentally shifted, according to new research commissioned by TRIP, the world’s leading ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Men's Health nutrition advisor reviews the Sunnyside app and its mission to promote mindful drinking. After 150 days, he ...

Millions of Britons taking part in dry January are making a simple mistake that means they risk failing, according to experts ...

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

The new dietary guidelines’ internal inconsistencies and the pyramid’s muddled design don’t just baffle consumers — they ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.