Non-alcoholic cocktails, or mocktails as they're also known, are one of the best alternatives to alcohol if you're drinking ...
UK's relationship with alcohol has fundamentally shifted, according to new research commissioned by TRIP, the world’s leading ...
Leung considers sleep to be one of the most overlooked pillars of health, particularly after age 40. ‘During sleep, the body repairs tissue, balances hormones, regulates appetite, and supports immune ...
Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...
When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.