I messed up! I cannot believe that I forgot to make a pen of my most popular video ever that has over 500k views!! So, I am ...

On a Saturday morning in October, Park Jihyun woke up at 5:30 a.m. to go raving in Seoul. And much about her prep routine was counterintuitive. Instead of shimmying into a miniskirt, the 29-year-old ...

You may have heard of Sober October — a global wellness challenge that encourages people to abstain from alcohol for the month to improve health. Well, there’s also Dry January, and though it may not ...

Taking a break from alcohol sounds good in theory. Actually doing it for 31 days? That’s where most people assume they’ll fail. But researchers who examined 16 studies on Dry January found something ...

Health experts share seven simple tips for mindful that can help you maintain a healthy relationship with alcohol during the holiday season.