There's a new enemy lurking in the dark as 99 Nights in the Forest just introduced The Ram. It works a bit like The Owl, in ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...