A new study has found that deep sleep may protect memory even in people showing early signs of Alzheimer’s disease. Researchers observed that individuals who enjoyed consistent, high-quality sleep ...

BOSTON – The starting center role for the Boston Celtics holds a prestigious place in basketball history. It’s a role that’s been played by legends – Bill Russell, Robert Parish, Dave Cowens, Kevin ...

Please provide your email address to receive an email when new articles are posted on . Behavioral changes, like stopping caffeine intake in the afternoon, can improve sleep. But the approach to ...

Esme Murphy, a reporter and Sunday morning anchor for WCCO-TV, has been a member of the WCCO-TV staff since December 1990. She is also a weekend talk show host on WCCO Radio. Born and raised in New ...

“It’s time for your lice check,” a woman who goes by “Ms. K” whispers directly into my ear as she starts running her fingers into my scalp and through each strand of hair. I’m in a dark room, Eastern ...

Rochester, Minn.-based Mayo Clinic has developed an AI algorithm that can detect obstructive sleep apnea using electrocardiogram results. The study, published Nov. 4 in JACC: Advances, analyzed ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

Hi everyone! In today's video you're at the 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing mouth sounds, mic scratching and more. I hope you enjoy this video and that ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

ALBANY - The executive director of the Pride Center of the Capital Region filed a complaint with the state Division of Human Rights against the center last week, claiming discrimination, before the ...

UT Dallas’ Center for BrainHealth is adding a former Harvard Medical School professor and sleep expert to its new Sleep Innovation Laboratories. Neuroscientist Matthew Walker will lead the lab, ...

People living in areas of elevated air pollution may be at risk of more serious sleep apnea events, according to a large new study that spans multiple countries. However, being aware of your air ...