Think that granola bar is healthy? Think again. These 5 'healthy' snacks are spiking your blood sugar dangerously high.

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

According to Technomic, 75% of all operators have increased their interest in health-focused menu items compared to just ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

"Dry January" is getting replaced by something a lot more modern: half of Americans say taking GLP-1 medications is the next ...

The Family-Operated Queen City Location Will Celebrate Its Grand Reopening on Jan. 10 CHARLOTTE, NC, UNITED STATES, January 6, 2026 /EINPresswire.com/ — Toastique, the vibrant gourmet toast, juice and ...

As the year 2026 approaches, the need to help children establish positive health habits is more imperative than ever before. Starting the day with healthy habits goes a long way in influencing the ...

Drinking smoothies is an easy way to get in extra fruits and veggies, but these ingredients could be taking away for your smoothie's nutritional value.

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...