The 24 greatest nights out in the world (and the most stylish places to sleep them off)

Some of the greatest evenings come together when you’re a plane ride away from the siren call of your sofa. That’s why, for ...
Yoga with Kassandra on MSN

10 min beginner morning yoga no props needed

This 10-minute gentle morning yoga session is designed for beginners and can be practiced without any props. With slow, ...
Glamour

What to Wear to Yoga Class, According to Instructors and Yogis

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...
Yoga with Kassandra on MSN

10 min gentle yoga for beginners: simple stretch

This 10-minute gentle yoga session is designed for beginners and focuses on simple, accessible stretches. With slow movements ...

10 Laid-Back Miami Airbnbs to Get You in the Vacation Mindset

There are many reasons to be scouting Miami Airbnbs ahead of your next vacation (spring break, South Beach, and nonstop ...
fitandwell

My knees ache when the weather gets cold but this 10-minute standing yoga routine has seriously helped

My knees are consistently achy and stiff during winter, so when the temperature drops, I start looking for new ways to strengthen them. When I found this 10-minute standing knee mobility routine on ...