In his playing days 274-game NRL icon Mario Fenech was known for his rough playstyle, frequent sinbins, and disregard for his own safety on the field, now the 60-year-old is fighting a battle with ...

The actor cut down to 75kg for Christopher Nolan's upcoming epic. "I haven’t been that light since high school," he said ...

Tennis now sits comfortably at the intersection of performance, lifestyle and fashion. The Australian Open, in particular, ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned his life around ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

I’M STOOD IN the immigration queue at Düsseldorf airport, here to attend the Ed Sheeran Mathematics tour, one of the last stops in what has been an epic four-year journey for the 34-year-old. Selling ...

JAVALE MCGEE, you could say, has an aura about him. When he arrives at a mid-week training session for the Illawarra Hawks in the Wollongong suburb of Figtree, it’s with a McCafé cup in hand. “Two ...

SUMMER IS HERE, the mercury is spiking. While everyone else is reaching for the cheapest tube of SPF and complaining about the humidity, the savvy man knows that this is the time to activate a ...