The actor cut down to 75kg for Christopher Nolan's upcoming epic. "I haven’t been that light since high school," he said ...

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

Tennis now sits comfortably at the intersection of performance, lifestyle and fashion. The Australian Open, in particular, ...

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned his life around ...

In his playing days 274-game NRL icon Mario Fenech was known for his rough playstyle, frequent sinbins, and disregard for his own safety on the field, now the 60-year-old is fighting a battle with ...

Want to build muscle and stay fuller for longer? This green super smoothie – created by chef-to-the-stars, Sergio Perera, and featured in Chris Hemsworth’s new health and fitness app Centr – is the ...

UNTIL A FEW YEARS AGO, nicotine use was rapidly declining. In 2019, only 11% of Australians smoked daily, a massive decrease from 24 per cent in 1990. Years of anti-smoking campaigns seemed to finally ...

Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

IT’S ONE OF THE most basic forms of exercise, but walking remains an underrated and effective way to burn calories. In the age of fitness tracker ubiquity, hitting daily step targets has become second ...