Believe or not, words–your words–have weight. What a man says to a woman can either build safety, trust, and connection—or ...

For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

The New Year is approaching fast. Like, really fast. As we close out the year, this is the perfect moment to take a proactive ...

Cold and flu season can catch anyone off guard. No matter how busy or healthy we are, one sneeze can set off a flurry of ...

As the year comes to a close, many of us naturally pause to reflect. What worked? What didn’t? What needs adjusting before we ...

As 2026 approaches, many of us have high hopes. Whether it be for our finances, our family, or even in our relationships, the ...

The gospel community is mourning the loss of another of its great voices. Richard Smallwood — the legendary gospel singer and ...

On December 19, 2025, Direct Source Seafood LLC (based in Bellevue, Washington) announced a recall of about 83,800 bags of ...

The key to understanding how strength training benefits women is estrogen. While you’ll generally maintain an appreciable level of this hormone in your 20s, this changes as you age. You may start ...

Just when you thought it was safe to move past flu season, new reporsts are showing the flu is rising rapidly across the U.S.