Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal. But there are more perks to going green: Zucchini is high in potassium, high ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One of the easiest, yet perceived difficult, changes anyone can make to be ...

For those on a keto diet or just trying to watch their carbs, Olive Garden has added zucchini noodles to their menu. The restaurant chain’s Zoodles Primavera dish contains no pasta, just spiralized ...

A low carb version of the beloved chicken noodle soup. This instant pot soup is the perfect easy weeknight dinner. The “noodles” are made of zucchini run through a spiralizer or vegetable peeler.