Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

A writer reviews Christina Aguilera's $20 vanilla, almond, and raspberry Favorite Things Smoothie at Erewhon, which is ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

As South Africans reinvent their approach to wellbeing, the word “wellness” now means more than endless downtime or diet ...

The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.

Peet’s Coffee is welcoming the new year with a winter menu that puts protein-powered offerings and crafted flavor at the forefront. The 2026 Winter Menu blends feel-good ingredients with the bold, ...

Think California can’t do real BBQ? These time-tested smokehouses prove the Golden State knows its way around ribs and ...

Flavor meets total wellbeing in the 'Plant Power Bowl' featuring Row 7's Koginut Squash, the centerpiece of Life ...