Despite containing no added sugar, Maple Hill Creamery Greek Yogurt had the "perfect amount of creaminess and sweetness," according to Reese. He liked the smooth and creamy yogurt so much, he asked us ...

In rare cases, contact with mangoes can cause a skin rash known as dermatitis. If you are affected by mango dermatitis, it is ...

Both early risers and night owls can agree that these healthy yogurt parfaits start their mornings off on the right foot.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 75 ...

This apple breakfast parfait features layers of Greek yogurt, spiced apples, and granola for the ultimate morning treat.

Blend ripe pears with yogurt or plant-based milk to create a smooth base for your smoothie bowl. Pour into a bowl and top ...

Stewart’s Homemade Yogurt recipe requires just two ingredients: 2-percent, fresh dairy milk and 3 tablespoons of a plain, low-fat yogurt. You can slightly modify this based on the type of yogurt you ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

New Year's Day brunch is a great time for celebratory dishes and drinks, from bubbly beverages and sweet treats to hangover-curing noshes and resolution-inspired nutritious options. Make it extra ...

Rajgira, or amaranth, is a gluten-free grain that is packed with protein and fiber. This five-minute parfait recipe uses rajgira popped grains, making it a healthy and quick breakfast option. The ...