These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

Chia pudding is another versatile option where you can add muskmelon seeds for an extra nutrient boost. Simply mix chia ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Last year, Chips Ahoy released Chewy Ice Cream Sandwich-Inspired Cookies, and soon after, launched its first fruit-flavored ...

While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

For breakfast, I start my day a bit late again and eat a coconut yogurt parfait with grainless granola and sliced banana, ...

This apple breakfast parfait features layers of Greek yogurt, spiced apples, and granola for the ultimate morning treat.

The Perfect Parfait host Hunter Cope interviews the only person brave enough to ask comedians about their yogurt preferences...himself.

Nothing goes better with bread than cheese, and Louisville-based Moxie Bread Co. is gradually reawakening the bistro space at ...

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...

Eating healthy doesn't mean you have to give up delicious meals or feel hungry all the time. High-protein, low-calorie foods ...