Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn.

Social media suggests that some yoga teachers at buzzy, trendy gyms make small wages after having paid large sums for ...

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

Ginger ale is a popular, sweet beverage made from carbonated water, sweeteners, and ginger. Ginger is a spice with several possible health benefits, including soothing an upset stomach. Drinking ...

The NHS provides key guidance on its website for anyone prescribed lansoprazole, particularly if they've been taking it for three months or more. The health service's website provides vital ...

Join Paola for a 10-15 minute outdoor yoga class designed for anyone starting or continuing their yoga journey after 40. This beginner-friendly session focuses on core yoga, core strength, and a ...

Before Todd Leach lost his father to a rare, aggressive form of stomach cancer, his dad gave him one last gift: a genetic test. It was then that Leach, of Cabot, Arkansas, learned his father carried a ...