Gassy after overeating? Try these 9 yoga poses to support digestion and reduce the risk of acidity and heartburn. | Health ...

Improve insulin sensitivity naturally with yoga. Learn how gentle poses like Malasana, Bhujangasana and Viparita Karani ...

Social media suggests that some yoga teachers at buzzy, trendy gyms make small wages after having paid large sums for ...

One of your body's most vital organs is the heart. It pumps blood, which aids in the removal of waste materials like carbon ...

Know how yoga for PCOS helps balance hormones, improve mood, regulate menstrual cycles, reduce stress, and support natural ...

Improve your overall flexibility and find inner peace with this 30-minute full body deep stretch yoga practice designed for ...

Shivansh Shukla, a 21-year-old resident of Deoria, Uttar Pradesh, had been suffering from chronic constipation for the past ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

Scroll down to know the best asanas that you can practice daily to get rid of joint stiffness and improve your mobility ...

Mauni Amavasya highlights education, children, clarity and emotions for Virgo women. Read love, career, finance and health ...

Yoga isn’t just physical. Learn how breath, gentle asanas, and restorative practices help release emotional stress and restore mental balance.

Find out how Mercury influences your day with zodiac-wise predictions for love, career, money and health for all 12 signs.