I’ve been obese my entire adult life, and a chunk of my teens, too (pun intended). But, unlike many women, I never really fixated on it. I’ve been in a few wedding parties, and I’ve gotten married ...

"Plus-size" yoga instructor Maria Odugba is determined to show that the practice is for all body shapes and sizes. Odugba posts inspiring selfies and yoga workouts to Instagram and her blog. She ...

A woman shared her frustrating experience when she attended a class at a new yoga studio in several now-viral TikTok videos. Tiffany Crociani posted the videos detailing her interaction with the yoga ...

For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...